The purpose of carbohydrate loading is to __________________.

asked Nov 3, 2018 34.6k views

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The purpose of carbohydrate loading is to make extra energy available to the muscles during competition.

Akshar Raaj answered Nov 4, 2018

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The purpose of carbohydrate loading is to give you the energy to complete an endurance event with less fatigue, improving your athletic performance.

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