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Stretching that requires you to hold the position for 20–30 seconds is called
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Stretching that requires you to hold the position for 20–30 seconds is called
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Nov 26, 2018
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Stretching that requires you to hold the position for 20–30 seconds is called
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Guilherme Crozariol
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Guilherme Crozariol
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that would be a Basic Static stretch
I hope this helps :3
Sathish Manohar
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Dec 1, 2018
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Sathish Manohar
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