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Stretching that requires you to hold the position for 20–30 seconds is called

Stretching that requires you to hold the position for 20–30 seconds is called
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Stretching that requires you to hold the position for 20–30 seconds is called

User Guilherme Crozariol
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4 votes
that would be a Basic Static stretch

I hope this helps :3
User Sathish Manohar
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