Question

What happens during the eccentric phase of the stretch shortening cycle?

A) Muscles and tendons stretch and release energy

B) Muscles and tendons contract and release energy

C) Muscles and tendons contract and store energy

D) Muscles and tendons stretch and store energy

Answer 1

Step-by-step explanation:

Muscle action when active lengthening isfollowed by active muscle shortening.Combinations of eccentric contractions is one the type of muscle action during locomotion.