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THIS IS FOR DANCE THERE JUST ISNT AN OPTION :) What are some stretches that you can complete to increase flexibility and strength in your arms?
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13 votes
THIS IS FOR DANCE THERE JUST ISNT AN OPTION :)

What are some stretches that you can complete to increase flexibility and strength in your arms?

User Sbr
by
6.9k points

1 Answer

7 votes
Arm circle and stretching you arms out against a wall and pushing
User Matthew Finlay
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