Final answer:
Water has a higher specific heat capacity compared to metals. Specifically, water has a specific heat of about 4.2 J/g °C, while most metals have lower specific heats, usually less than 1 J/g °C.
Step-by-step explanation:
Water has a relatively high specific heat capacity compared to most metals. The specific heat of a substance is the amount of energy required to raise the temperature of 1 gram of the substance by 1°C. Water has a specific heat capacity of about 4.2 J/g °C, while most metals have much lower specific heats, usually less than 1 J/g °C. This means that water can absorb and retain more heat than metals, making it more resistant to temperature changes.