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Which essential fatty acid is rarely found to be deficient as it is typically consumed in abundance in the majority of diets?

User Bzamfir
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Linoleic acid tends to be found in a great amount of foods in the modern diet. This type of fatty acid is found in vegetable oils, nuts, and seeds: with the high amount of items that are eaten from these food groups by the average person, the amount of linoleic acid consumed is typically far more than is required.
User Juniorbansal
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