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List 5 Strategies for beginning a weight management plan?

List 5 Strategies for beginning a weight management plan?
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List 5 Strategies for beginning a weight management plan?

User Drew Noakes
by
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1 Answer

3 votes
1. Figure out your next meal.
2.Figure out the calories of the meal you are eating
3.Avoid cravings
4.Spend money on only the essential foods. Not junk.
5.Excerise Regularly
User Thewebjackal
by
8.4k points
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