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Natalia started an exercise program that includes stretching daily and a Yoga 3 times each week what areas of Fitness is Natalia targeting and what is her potential for improvement in this area based on
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Natalia started an exercise program that includes stretching daily and a Yoga 3 times each week what areas of Fitness is Natalia targeting and what is her potential for improvement in this area based on her fitness program

User Jakub Kulhan
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Flexibility is what Natalia is targeting and trying to improve
User Pmt
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