Final answer:
Marijuana can lead to a panic reaction mirroring a fight-or-flight response, with symptoms like increased heart rate and anxiety. To decrease such a reaction, one can use calming techniques or medically supervised anti-anxiety medications. Awareness of marijuana's long-term cognitive effects, especially if used habitually from a young age, is also important.
Step-by-step explanation:
Possible Panic Reactions to Marijuana
Marijuana contains chemicals that can alter brain function, resulting in various effects on mood and consciousness. At times, marijuana usage can lead to a panic reaction, which is similar to the fight-or-flight response detailed in scientific literature. This reaction may include symptoms like increased heart rate, heavy breathing, and intense anxiety or paranoia, especially with higher doses of THC. These responses are similar to the body's natural reaction to perceived threats, governed by the release of epinephrine and norepinephrine.
Methods to Decrease Panic Reactions
- Finding a calm environment
- Deep breathing exercises
- Focusing on relaxing imagery or music
- Using anti-anxiety agents or depressants under medical supervision
The use of anti-anxiety medications, like benzodiazepines, under medical supervision can be effective. However, this should only be done with a doctor's recommendation and prescription. Additionally, marijuana users should be aware of the long-term effects it may have, such as cognitive impairments, if used frequently from a young age.