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What is a "rep" in strength training? The number of times to complete the full motion of an exercise The number of exercises completed The number of motions made in a workout The number of weights lifted
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What is a "rep" in strength training? The number of times to complete the full motion of an exercise The number of exercises completed The number of motions made in a workout The number of weights lifted during a training session

User Chocksaway
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2 Answers

1 vote

Answer:

A

Step-by-step explanation:

took the test

User InsertMemeNameHere
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3 votes
I think it is the first one, I may be wrong
User Ali Sattarzadeh
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