Question

Jasmine is a police detective. to cope with her high level of stress, she goes to aerobic classes and works out in the gym four or five times a week. jasmine is using a(n) _____ coping strategy.

Answer 1

Jasmine is using the emotion-focused coping strategy which is referred or called as the escape-avoidance. This is a type of coping up mechanism in which enables a person to deal with the things that he or she is facing, it is some type of stress reliever, in which a person engages to in order to deal with stressors.