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The maximum speed of a mass m on an oscillating spring is vmax . what is the speed of the mass at the instant when the kinetic and potential energy are equal?

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Let
A = the amplitude of vibration
k = the spring constant
m = the mass of the object

The displacement at time, t, is of the form
x(t) = A cos(ωt)
where
ω = the circular frequency.

The velocity is
v(t) = -ωA sin(ωt)

The maximum velocity occurs when the sin function is either 1 or -1.
Therefore

v_(max) = \omega A
Therefore

v(t) = -V_(max) sin(\omega t)

The KE (kinetic energy) is given by

KE = (m)/(2)v^(2) = (m)/(2) V_(max)^(2) sin^(2) (\omega t)

The PE (potential energy) is given by

PE = (k)/(2) x^(2) = (k)/(2) A^(2) cos^(2) (\omega t)

When the KE and PE are equal, then

v^(2) = (k)/(m) A^(2) cos^(2) (\omega t)

For the oscillating spring,

\omega ^(2) = (k)/(m) \\ V_(max) = \omega A = \sqrt{ (k)/(m) } A
Therefore

v^(2) = (k)/(m) (m)/(k) V_(max)^(2) cos^(2) ( \sqrt{ (k)/(m) t} ) \\ v = V_(max) \,cos( \sqrt{ (k)/(m) t} )

Answer:
v(t) = V_(max) cos( \sqrt{ (k)/(m) t} )

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