The answer will depend on the number of significant figures you want in your answer, so I can't give you a solid answer, but the process is still the same: you convert from grams to moles by using the molar mass.
You can calculate the molar mass of carbon tetrafluoride from the periodic table, by adding the molar mass of 1 atom of C and 4 atoms of F. Round the total molar mass to the appropriate number and multiply 169 moles by the molar mass you just calculated.
Hope this helps!