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How does eating meals in a relaxed manner help digestion
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5 votes
How does eating meals in a relaxed manner help digestion

User Aiguo
by
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2 Answers

5 votes
your muscles are relaxed so it is easyer for them to process the food when you are not relaxed the food sits in your stomach until and can process that waiting time ruins part of the food and it gets turned into fat
User Yakir Yehuda
by
8.4k points
3 votes
Muscles are relaxed so it’s better
User Mohammad ZeinEddin
by
7.9k points
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