The first step is to establish a goal and write it down. This adds commitment and you are declaring your intentions.
The second step is write down your daily plan of action. A plan without action is as useless if you had never written the goal at all.
The third step is to share your goal with someone who will hold you accountable. They can share your victories , failures, and provide encouragement.
The final step is to act on that plan. You must take action now that you have all the tools.