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A major breakthrough in studying dreams came in 1953, when researchers began

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The major breakthrough in the study of dreams came in 1953 when researchers Eugene Aserinsky and Nathaniel Kleitman studied and discovered what happens when a person falls asleep.They found that the body enters into a psycho-physiological state in intervals of 90 minute cycles during sleep. This physiological state consists of heightened brain activity, Rapid Eye Movement (REM), increased breathing, a temporary paralysis of the body and genital engorgement. Through experiments, they confirmed that these physiological observations were the result of the person being in the dream state.
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