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Which type of exercise is best for improving flexibility? A. Stretching B. Lifting heavy weights C. Aerobic exercises D. Sprinting
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1 vote
Which type of exercise is best for improving flexibility?

A. Stretching
B. Lifting heavy weights
C. Aerobic exercises
D. Sprinting

User Csander
by
8.1k points

2 Answers

4 votes
A. Stretching. It gets You’re body warmed up so you don’t hurt yourself
User Redcayuga
by
8.2k points
4 votes
A. Stretching
because stretching is making something be able to go longer or wider without breaking.
User Samidamaru
by
8.1k points
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