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What is the goal of mental rehearal technique ​
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What is the goal of mental rehearal technique ​

User Csgeek
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To see yourself feeling confident and relaxed in a difficult situation
User Harish Sharma
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Answer:

the main goal is to improve your performance

happens covertly and without any actual movement and typically involves the representation of an action or behavior using nonverbal

Step-by-step explanation:

User Tster
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