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Why is whole grain bread a healthier option than white bread?​

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because whole grain bread contains more fiber !!
User Chris Pickett
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Answer:

Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.

Step-by-step explanation:

User Nick Burke
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