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Stretch after your workout. true or false?
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Stretch after your workout. true or false?
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Nov 8, 2018
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Stretch after your workout. true or false?
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OverZealous
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The correct answer is False you are supposed to stretch before you work out that way the body will not catch any cramps
KdBoer
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Nov 9, 2018
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True.
When you work out, it's important to stretch afterward to help your muscles to heal properly.
Jonathan Argentiero
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Nov 14, 2018
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