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A good way for Sam to overcome a plateau is to _____.. cross-train replace his cardiovascular exercise with resistance training get a support system take a break for a week
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4 votes
A good way for Sam to overcome a plateau is to _____..

cross-train
replace his cardiovascular exercise with resistance training
get a support system
take a break for a week

User Qbyte
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6.0k points

2 Answers

2 votes

the answer is cross train

User MadEqua
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7.3k points
5 votes
the best way to overcome a plateau is to cross-train.
User Ristogod
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7.4k points
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