220k views
2 votes
Which category of exercise builds cardiorespiratory endurance?

2 Answers

6 votes
Cardio, such as running, swimming, dancing, walking, rowing, biking, and hiking , build cardiorespiratory endurance.
User OpenCage
by
7.3k points
4 votes
Aerobic. I think. Lol
User Cubby
by
7.6k points
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