Register
Slideboard leg curl deadlift, kettlebell is what type of exercise?
47.0k views
0 votes
Slideboard leg curl deadlift, kettlebell is what type of exercise?

User Kloe
by
8.0k points

1 Answer

0 votes
Slideboards are to help with upper body and core muscles.
Leg Curl is an isolation exercise to strengthen the hamstrings.
Deadlift works the lower and upper body.
Kettlebell deals with cardio,flexibility,and strength.
Hope this helps!
User Fishjd
by
7.8k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

Why did people immigrate to the United States in the late 1800s?
In the peaceful period of the Middle Kingdom, what area of culture thrived?
Why did the slogan Peace Land and Bread appeal to the Russian people?
Why wasn't New England's land well-suited for farming
Which city was located nearest the nile river delta
Link Copied!