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15 votes
2.

Stretching by assuming a stretch position and holding it for 30 to 60 seconds
is called:
a. Static stretching
b. Passive stretching
c. Dynamic stretching
d. Procioceptive Neuromuscular Facilitation

User Nhtrnm
by
6.9k points

1 Answer

8 votes

Answer:

Static

Step-by-step explanation:

You're holding the same pose for an extended period of time.

User BSB
by
7.4k points
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