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How can health be improved by decreasing total fat, saturated fat, and cholesterol? (10 pts.)?
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How can health be improved by decreasing total fat, saturated fat, and cholesterol? (10 pts.)?

User German Saprykin
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Saturated fat raises blood cholesterol more than other forms of fat. Reducing saturated fat to less than 10 percent of calories will help you lower your blood cholesterol level.
User MevatlaveKraspek
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