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A benefit to using the basic carbohydrate counting method is _____.

User Latonya
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This allows the user to have a consistent day-to-day intake of carbohydrates. In addition, using alternative methods like the exchange list almost becomes an exercise in memorization. It requires much more knowledge and much more detailed understanding of the exchanges for specific foods. The carbohydrate counting method is much more straightforward, by comparison.
User Chnet
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