Final answer:
Interstitial and vacancy are two different diffusion mechanisms, with the former being typically faster due to the lighter mass of the diffusing species and the greater availability of interstitial sites for movement.
Step-by-step explanation:
(a) When comparing interstitial and vacancy diffusion mechanisms, the primary difference is in how atoms or molecules move from one location to another within a material. Interstitial diffusion occurs when the diffusing atoms or molecules move through the empty interstices in the crystal lattice. Conversely, vacancy diffusion requires a vacant lattice site or 'hole' to be near an atom; the atom can then jump into this void, leaving behind a new vacancy.
(b) There are two main reasons why interstitial diffusion is normally more rapid than vacancy diffusion. First, the mass of the diffusing species in interstitial diffusion tend to be lighter, allowing them to move faster. Second, interstitial sites are typically more available and require less activation energy to move into, compared to the energy required for an atom to leave its place and form a vacancy.