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Most teenagers should eat about 5-6 ounces of protein each day. true or false
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3 votes
Most teenagers should eat about 5-6 ounces of protein each day. true or false

User Sachin Puri
by
8.6k points

2 Answers

1 vote
False. teens should have about 2 ounces every day. To figure out how much protein you should have, multiply your weight (in pounds) by 0.36 to find the amount of protein in grams
User Alon Weissfeld
by
8.0k points
5 votes
False. 10-35 is a good amount. Hope this helps!
User Nefertiti
by
8.9k points
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