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How is a fad diet different than a low calorie diet?

2 Answers

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Answer:

A fad diet is different from a low calorie diet because a fad diet is a popular diet that seems simple, but has unrealistic results that, even if you do lose the weight, makes it very easy to gain it back. A low calorie diet consists of a diet with low calorie intake.

Step-by-step explanation:

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User Sertorio Noronha
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A fad diet is targeted towards people who want to lose weight fast without exercise with a fad diet you usually loses water fat. A low-calorie diet is eating the necessary daily calory intact for your body rather than eating too much or too little.
User NSimon
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