2 Answers

Tothphu · Answer 1 · 2018-05-20T01:54:39+0000

Walking, light jogging, nothing too much, but just because you're pregnant doesn't mean you're completely limited. Stretching is highly recomended.

Kirk Ouimet · Answer 2 · 2018-05-25T14:51:52+0000

The safest and most productive activities that are recommended during pregnancy are brisk walking, swimming, and low impact aerobics (with an instructor.)

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