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"the three major types of fitness goals are performance goals, body composition goals, and ________ goals."
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"the three major types of fitness goals are performance goals, body composition goals, and ________ goals."

User Thom Seddon
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Answer for the above question id " adherence". Adherence is the most important goal for the fitness. Exercise adherence is the extent to which a patient acts in accordance with the advised interval, exercise dose, and exercise dosing regimen.
User Reveka
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