First convert grams to kilograms (so that the answer will be N) 1000g=1kg so 2.9g=.0029kg.
To solve for force we use the equation F=ma, so we need to find acceleration (a) .Next use the equation a=Δv/Δt. Δt is given as being .00043 seconds. Δv is the difference in velocities - final minus initial (this is important to discern the direction of the force vector); 0-304=-304. Now plugin and solve for a. The result is -706976.7442 m/s², or -710000 m/s² if you are using significant figures.
Now use the values for mass and acceleration to solve for force. F=ma=-2050.232558N or F=- 2100N (if you are using significant figures).