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When people run quickly, they can sweat profusely. Their muscles undergo movement, and the loss of energy takes place. Based on this description, in which two ways is energy conserved when people run?

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The two ways by which a person can save the energy of the body is by increasing the muscular endurance and cardiovascular endurance.

Cardiovascular endurance can be defined as the ability to perform exercise at moderate level for an extended period of time. This helps to maintain the heart rate during running or exercise.

Muscular endurance can be defined as the efficiency of a muscle to sustain repeated contractions of muscles against a resistance for a longer period of time. It provides power and strength to the muscles.


User Alpedar
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Based on the description provided, the only two ways that energy can be conserved is by not running or moving your muscles. One, when people run they move their muscles. Two, when people move their muscles the lost of energy takes places. the bottom line is that the only way to conserve energy, is to do the opposite of those two statements.
User Robert Verkerk
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