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Anaerobic power usually occurs within _____ seconds and is expressed in _____

User Haneev
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Anaerobic power usually occurs within 2-5 seconds and is expressed in watts. Anaerobic power pertains to the ability of ATP and ATP-PCr to produce energy to be used for the contraction of muscles. Additionally, it is the maximum power exhibited when one performs short-term physical effort at the best of his or her abilities.
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