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Which actions help keep your digestive system healthy?

Which actions help keep your digestive system healthy?
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Which actions help keep your digestive system healthy?

User Niksfirefly
by
8.3k points

2 Answers

3 votes
Take in a suitable amount of Fibre works. Fibre can stimulate the movement of intestine by adding bulk to our food. Fibre can prevent constipation.
User SUMguy
by
8.7k points
1 vote

Drink plenty of water and avoid fatty foods.



User Danyim
by
8.6k points
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