Question

Your weight is currently stable. you have chosen to give up your daily 215-calorie mocha latte coffee. about how much weight can you expect to lose over 5 years if nothing else changes?

Answer 1

With the given scenario, the expected lose over one year when this is applied and nothing else changes is twenty pounds, so if you applied it over five years, you should multiply twenty pounds over five years in which it will give you one hundred and ten pounds.