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An active lifestyle can have many positive outcomes in addition to physical fitness. Describe two other benefits of an active lifestyle, and give specific examples for each
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An active lifestyle can have many positive outcomes in addition to physical fitness. Describe two other benefits of an active lifestyle, and give specific examples for each

User Fatfatson
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prevent and control risk factors for diseases such as heart disease, blood cholesterol and diabetes.

helps reduce stress, anxiety and depression
User Stanislav Levental
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