1)What do you like about your life ? 2)How many times do you eat per day ? 3) How often do you exercise? 4)when was the last time you had to see the doctor ? 5)How often do you meditate ? Answers completed with family member- 1)My job and my husband . 2) 4 times 3)3 times a week 4)Two Years ago 5)Everyday. The above persons habits , frequency of exercise and meditation clearly indicates that the person is healthy and stress free with the rare doctors visit is a clear justification point.