148k views
5 votes
Everyone needs a(n) ____ of stress that is most conducive to adequate health and performance​

User Jack Wild
by
8.0k points

1 Answer

5 votes
the answer to this question is Optimal.
On optimal level, stress actually provide a good a mount of adrenaline that serves a couple of functions. such as:
- it help you regulate your heart beat and improve your blood flow
- It makes you more focus in taking care all the things that important in your life.
User Firdousi Farozan
by
8.8k points