Question

How does exercise influence stress?

1. Increases feeling ms of tiredness, thereby reducing stress.
2. Increases cortisol levels, thereby reducing stress
3. Reduces cortisol levels, thereby reducing stress
4. Does not influence stress
5. Increases adrenaline levels, thereby reducing stress

Answer 1

I think the answer to this is 3.

Answer 2

#3 is your answer. Good luck