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Luis is 23 years of age and weighs 220 pounds. based on his body weight, his rda for protein is ____ grams.

User Typist
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2 Answers

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His RDA for protein is 100.
User DavidAWalsh
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Answer:

The RDA for Luis Protein is 79.20 grams.

Step-by-step explanation:

RDA stands for Recommended Dietary Allowance and is characterized by calculations that show the amount of nutrients, protein, carbohydrates, fats and other factors that are required for good nutrition for each person. Calculations are based on the weight of each individual. In the case of Luis who has a weight of 220 pounds, to know his protein RDA, we must multiply his weight by 0.36. Thus, we will know that the RDA for proteins is equal to 79.20 grams, for Luis.

User Davidsr
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