Before beginning a vigorous aerobic exercise routine, all adults should

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asked Aug 7, 2018 64.5k views

5 votes

Before beginning a vigorous aerobic exercise routine, all adults should

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college

Foob asked

by Foob

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All adults should stretch. Because it prepares the body for physical workouts.

I hope this helps!

Mewahl answered Aug 10, 2018

by Mewahl

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4 votes

Stretch I believe would be good

Tim Martens answered Aug 12, 2018

by Tim Martens

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