Vf^2=Vi^2+2ad you know Vf, Vi, mg, and distance d. solve for frictionforceResponding to an alarm, a 100 kg, a fireman slides down a pole to the ground floor, 3.1 m below. The fireman starts at rest and lands with a speed of 3.8 m/s. Find the average force exerted on the fireman by the pole. Find the average force exerted on the fireman when the landing speed is 1.9 m/s.