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What must you learn before you can calculate your target heart rate for exercise? Your morning heart rate Your resting heart rate Your stressed heart rate Your exercise heart rate
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3 votes
What must you learn before you can calculate your target heart rate for exercise? Your morning heart rate Your resting heart rate Your stressed heart rate Your exercise heart rate

User Gavello
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2 Answers

2 votes
Your resting heart rate is the correct answer

User Fooby
by
6.6k points
1 vote
I believe this would be the second one.
hope this helps!
User Matthew Schinckel
by
7.1k points
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