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How can a person safely and effectively lose weight?

How can a person safely and effectively lose weight?
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4 votes
How can a person safely and effectively lose weight?

User Reish
by
8.4k points

2 Answers

2 votes
Exercise and have a healthy diet
User Alistair Weir
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8.2k points
4 votes
exercise  and eat healthy
User Ervin
by
7.7k points
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