What are the steps for developing a personal health plan for nutrition?

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asked Jun 19, 2018 43.5k views

1 Answer

Inket · Answer 1 · 2018-06-25T01:52:51+0000

1. decide what type of foods you like
2. calculate out how much you can consume per day
3. record everything and conclude to your results

Hope this helps!

What are the steps for developing a personal health plan for nutrition?

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