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Why are refined grains nutritionally inferior to whole grains ?

Why are refined grains nutritionally inferior to whole grains ?
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Why are refined grains nutritionally inferior to whole grains ?

User Gwt
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2 Answers

5 votes
they have added nutrients represent the fraction of the nutrients removed
User Vikram Singh Jadon
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7 votes
because the added nutrients represent the nutrients removed
User Henrik Aronsson
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