Question

Explain the role that heredity plays in skill-related fitness

Answer 1

Heredity are the genes that get transferred from the parent to the offspring. Genes cannot be changed so, depending on what kind of genes you get from your parents, It will impact the how you do different exercises.

Step-by-step explanation:

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Answer 2

Skill-related fitness is very modestly heritable. Heredity plays an important role in the development or the acquisition of skill-related fitness components. Being good at a certain skill is mostly due to sheer amount of practice and just devoting a lot of time, hours, and concentration towards one subject. While some people certainly exhibit greater talent due to a higher heritability quotient, this is not necessarily the case. Though heredity plays a key role in the skill-related fitness components, rigorous training and dedication can still add up to the body's limited natural ability.