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Abby meditates with great concentration for 20 minutes, twice a day. what type of meditation is she engaging in?

1 Answer

6 votes
She engaged in Transcendental meditation.Transcendental Meditation (TM) refers to a specific form of silent mantra meditation called the Transcendental Meditation technique, and less commonly to the organizations that constitute the Transcendental Meditation movement
User Kasheim
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