Register
Which of the following activities is not suggested for a cardio workout Jogging 3 miles in 30 minutes Running 1 mile in nine minutes Biking for 45 minutes Walking for one hour of
167k views
5 votes
Which of the following activities is not suggested for a cardio workout

Jogging 3 miles in 30 minutes
Running 1 mile in nine minutes
Biking for 45 minutes
Walking for one hour of

User Christopher Markieta
by
7.7k points

1 Answer

4 votes
Hello There!

The correct answer has to be D. Walking.

Walking doesn't elevate heart rate enough for weight loss.
Jogging would be the most effective out of the options.

Hope This Helps You!
Good Luck :)
User Shumana Chowdhury
by
8.4k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!