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Which of the following activities is not suggested for a cardio workout Jogging 3 miles in 30 minutes Running 1 mile in nine minutes Biking for 45 minutes Walking for one hour of
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Which of the following activities is not suggested for a cardio workout

Jogging 3 miles in 30 minutes
Running 1 mile in nine minutes
Biking for 45 minutes
Walking for one hour of

User Christopher Markieta
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7.1k points

1 Answer

4 votes
Hello There!

The correct answer has to be D. Walking.

Walking doesn't elevate heart rate enough for weight loss.
Jogging would be the most effective out of the options.

Hope This Helps You!
Good Luck :)
User Shumana Chowdhury
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7.9k points
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